Klamath algae: Be aware of its pros and cons

Klamath Blue-Green Algae or Aphanizomenon Flos Aquae (AFA) is being touted as the No. 1 brain food. It contains more chlorophyll, protein and Vitamin B12 than any other food we know. Chlorophyll is plants’ pigment, which when combined with the alkaline waters of Klamath Lake along with chlorophyll, turns blue-green algae into extremely energetic organisms. Your vibrations increase when you consume these algae because it comes with solar energy.

A lot has been said about its wonderful abilities to help the brain with its daily processes, and that it increases mental stamina, memory, creativity, problem-solving abilities, etc. This happens due to the algae releasing substances that encourage metabolic functions which help the nervous system work better. However, one also needs to exercise caution while consuming these algae products, which could sometimes contain contaminants, leading to liver damage.

Precautions: Children should keep away from but blue-green algae products, being more sensitive to it. When you come across Klamath algae that are contaminated, desist from taking it as it will lead to nausea, pain in the stomach, liver damage, vomiting, thirst, weakness, thirst, shock, rapid heartbeat and finally death.

In certain cases, you should avoid taking this alga, such as:

Pregnancy and breast-feeding: Since not much is known about the effects of blue-green algae on pregnancy and breast-feeding, it’s best to keep away from it.

Auto-immune diseases: These comprise Multiple Sclerosis (MS), Rheumatoid Arthritis (RA), Lupus, Pemphigus Vulgaris, among others. In these cases, blue-green algae might stimulate the immune system to be more active, leading to auto-immune diseases. If you display any of these conditions and symptoms, you should stop taking blue-green algae.

Phenylketonuria: Spirulina, a species of blue-green algae, contains a chemical called Phenylalanine, which is known to worsen the condition called Phenylketonuria. So, if you suffer from Phenylketonuria, stop taking blue-green algae products.

Algae supplement and its major merits and demerits

One may find algae and seaweeds growing in different water bodies that are sometimes added to the natural nutritional items. These are often appreciated because of the presence of protein, minerals and super-food qualities in huge quantity. Some of them include kelp, spirulina, chlorella and various other types of blue green algae and also red algae. The only problem with this is that it is not endorsed or regulated by FDA, which makes it difficult to know whether the algae supplement is coming from a reliable source.

However, while buying supplement derived from algae one needs to get it from a reliable source because if it is microcystins contaminated then it will cause damage to the liver. Further, any person having genetic disorder called phenylketonuria or who is going through anticoagulant treatments must control the intake of blue green algae because of the presence of amino acid phenylalanine and Vitamin K in large quantity. The said disorders do not allow the body to process the amino acids delivered to the body thereby, causing accumulation of the substance in the brain in excessive quantity.

Now that we have discussed the various side-effects of algae supplement benefits as a source of nutrition to our body let’s discuss the positive facets of algae. A large number of experts and social organizations support the intake of algae and spirulina as a measure to reduce child undernourishment across the globe. Intake of blue green algae is also beneficial because of its ability to give relief from arthritis and allergies. Spirulina is considered effective against the following:

•    HIV progression
•    Memory loss due to aging
•    Heart damage after treatment with chemotherapy

Besides, many new researches are also showing that the algae may be helpful for recovering from strokes and also from certain types of diabetes.

What makes Klamath Lake Algae Better than Other Blue Green Algae?

The kind of lifestyle we live today, the health issues cannot be avoided, which makes it even more important for all of us to eat healthy and take all the required vitamins and minerals. No matter how much precaution we take in our food choices, the fact is that human beings do not eat the amount of vitamins and minerals required by their bodies on a daily basis. Hence, the best way is to opt for blue green algae.

Blue green algae are available in power and capsule form in the market and are known to have correct amount of health substances. However, out of various blue green algae present in the market, the most popular and recommended is Klamath lake algae. These algae are found in the Upper Klamath Lake in Klamath Falls. IT is often harvested in the summer months because that is the time when it is considered to be at full bloom. After thorough research, this food is now considered as a super food because it contains more protein and chlorophyll as compared to any other food source present today.

The algae are a whole food that is rich is Beta-Carotene, Vitamin B-12, C, E, protein and Chlorophyll. Apart from these, it also contains trace minerals that our body requires to promote cell regeneration and overall cell growth, essential and non-essential amino acids along with various other healthy substances. It is also great to balance emotions, assist the immune system and enhance brain function. Beta carotene present in the algae is important for sight and also for fighting the process of ageing, one the other hand, high levels of protein is ideal for use in weight loss.
 
Overall, Klamath lake algae are a boon for your health. Just make sure to check its quality before purchasing!

Regulation Of Cholesterol With Algae Supplement

Most of the doctors prefer the prevention of heart problems by reducing cholesterol level of patients. Doctors recommend patients to lower down their cholesterol level in order to remain fit and healthy. There are so many products or food supplements available in the markets meant for reducing cholesterol level of the body. Some of the food supplements are referred as an algae supplement. The extracts of algae are added to food supplement because algae have been made proven by doctors for improving cholesterol levels of patients.

Expert doctors and physicians have done most of researches. The results of their researches are because when a patient has intake the amount of this supplement made up of algae, it raises HDL cholesterol levels. HDL (High Density Lipoprotein), higher levels of this has been used to prevent most of the heart problems. Along with this food supplement, there are some other natural methods for reducing cholesterol level of the human body. These are mentioned below:

1.    Patients need to do exercises on the regular basis for at least 10-20 minutes. Exercises can increase heart rate of the human body.

2.    Most of the people are very fond of smoking and drinking. These tobaccos and narcotic substances can cause many serious and fatal diseases of the human body such as cancer, high blood pressure and many disorders of heart. Therefore, in order to reduce cholesterol level, patients have to quit the habit of smoking so that they can be able to make their life a healthy one.

3.    Avoid taking spicy, fatty and unhealthy food. Take green vegetables, fruits and cereals. Need to take proper diet. Patients can take that type of foods that are enriched in fibers and juicy materials.

These are some important tips or guidelines that need to be followed by patients in order to reduce cholesterol level with the help of algae supplement.

Algae supplement: Eliminating Vitamin and Mineral Deficiency

Today, the sedentary lifestyle and improper diet have exposed people to various health issues and diseases. Most of these health problems arise due to deficiency of nutrients in the body, including minerals and vitamins. This is the reason doctors and health experts recommend people to take multi-vitamin tablets and supplements. When you will explore the internet, you will find various tablets and pills that promise to eradicate vitamin deficiency.  But nothing can match the power of organic green wholefood supplement available in the form of algae supplement. 

But be careful about your selection of algae supplements. Instead of choosing any random product, search for the supplement that offers renewed energy. Choose the supplement that is organic and naturally growing multi-vitamin with bright green crystal shimmers. When you will taste the supplement, you can find the difference as effective supplement will taste sweet unlike others that are bitter.  With essential minerals, vitamins and amino acid, the multi-vitamin will provide the right nutrition. Thus, within days of consumption you will notice positive changes in yourself. 

Instead of feeling tired or exhausted, you will feel energized and full of life. So, choose algae supplement to eradicate vitamin and mineral deficiency and lead a health life!